SMALL GROUP workout classes

INTRO BARBELL LIFTING

Are you ready to embark on a journey of empowerment where strength knows no bounds?

Welcome to our intro barbell lifting program, offered in our private training studio in downtown Evanston.

We redefine what it means to be strong, focusing on what your body can do instead of what it looks like.

Prepared to take your lifting to the next level? Powerlifting class is an advanced program designed for experienced lifters.

This group workout class offers expert coaching and technology to drive PRs, whether you plan to compete or just want to push to your full potential.

Capped at 6 students to allow direct feedback from your strength coach

Supportive community in private studio

Conveniently located in downtown Evanston